Has anybody been given advice on how to focus or pay attention?
Taking a moment out of your day to breath and remember what you're really there for can have huge benefits. Rubbing your index finger with your thumb or moving your toes in your shoes to know that you there. Know where your present at that exact moment with mindfulness. Finding ways to concentrate and block all your surroundings out to become the best you. Having goals set for yourself. Most successful set goals from themselves for the week, month, or even year. Putting all your effort to be the best accomplished you is what matters the most.
No comments:
Post a Comment